Well bluggers, today I fitted the sink in the downstairs bog. Somewhere to put muddy boots at last! Filled rucksack and emptied it again. Went to B+Q and Outdoors World which has changed from an outdoors shop to a hotel camping supply store. Now watching Big Brother which is vaguely interesting as some tasty gals on it as for a change. I am busy making alcohol stoves, as it gives me a valid reason to drink lots of beer. Training for the Sefton Triathlon now concentrating on speed work in the pool for 2 weeks, trying to get under 25 sec lengths, 6 at a time. Hard work.